Last week I was STOKED to get a 1.6kg weight loss on my Wednesday Weigh In! So happy!
My exercise has been put on a bit of a back burner after a few back issues. I have continued to do cardio but Body Pump has been out of the question :-( The Chiro says I should be right by the end of this week but I have to concentrate on my posture to try and regain some normality through my spine, which is pretty much a mess!
My younger sister Linda is currently doing her own weight loss challenge at the moment and participating in an 8 week boot camp. On Saturday they ran a Boot Camp Scavenger Hunt where we had to go around to different parts of town doing exercises to earn points and after the 2 hours the team with the most points wins! We had to send piccies to her trainer along the way as proof of completion! Believe it or not I had so much fun doing it and while we don't know who won the competition yet (it's announced at their finale dinner) we know that we gave it our best and had fun doing it!
|The view from one of the walks|
|Attempting to slide down the hill on some paper as we couldn't find any cardboard! Was SO funny!|
|One of our walks around Picnic Point|
|200 Star Jumps! Far out!!!|
|Our score sheet - SO proud of us!|
Because it's Tuesday of course I am linking up with Essentially Jess for IBOT
And Dear Baby G for a fitness post!