I cannot believe that it's been 12 weeks and that it's all about to finish! Sunday was officially the last day and we ended with a bang...an amazing mushroom risotto!
I have certainly had my ups and downs and challenges during the last 12 weeks but I am so proud of what I have achieved.
About half way through I suffered from some back and neck issues which meant no more Body Pump and moderate exercise and then around week 8 I had to drop back to light exercise due to some other medical issues so while I could do was walk I made sure I stuck as close to my meal plans and calorie intake as much as possible.
I did not reach my goal weight (1.5 kilos short) I am not disheartened in anyway!
So here goes....my stats..
Total Weight Loss - 5.6kg
Chest - 3cm (really can't afford to lose weight here! lol)
Waist - 4.8cm
Hips - 6.5cm
Left Thigh - 6.9cm
Right Thigh - 8.3cm (how random!)
Left Arm - 1.7cm
Right Arm - 1.7cm
So that's a total of 32.9cm and I have definitely noticed it in my clothes as I have had to throw out so many pairs of pants that are now all saggy and big in the waist! A great problem to have I figure!
My before and after pics - Week 1 to Week 12!
It was SO hard trying to take pics of myself in the bathroom mirror but this is as good as I could get it. Next time I am going to get my sister to come over and take them for me!
Obviously I still have work to do and that's why I have decided to sign up for another round! This time my focus will be on improving my fitness as that's what I have lacked in this round due to the health concerns!
Wish me luck....again!
And of course it's Tuesday so time for IBOT! Linking up with Jess from Essentially Jess