So here was my list, am sure you've used them yourself..
- It's too hot,
- It's too cold
- It's too late
- I'm too busy
- I've got a headache
- I'm not really that fat....(?)
- I can eat that because it's a birthday party/wedding/special occasion/lunch with the girls/the day ends in 'y'.....and believe it or not, one that I use quite often...
- I straightened my hair last night and if I exercise it will get sweaty and I'll have to have a shower and wash it!
So the excuses have snuck in this week and I don't like it at all..... Hopefully get myself into more of a routine before the 'official' start date.
What excuses have you used...?
I am about to go to the movies and this is the excuse I'll use tonight to eat crap - I'll have popcorn and frozen coke at the movies and that will be my dinner! It's back to school for me too and the only exercise I have done this week is a walk to office works to buy printer cartridge. But going to work at 6.30am and coming home at 5.00pm is a good enough excuse right? :)
ReplyDeleteNot being organised / having exercise planned is my worst excuse. When I have things organised and planned, I seem to stick to my plans so much better. This weekend I am getting my Fit Journal out and planning my exercise for the next week.
ReplyDeleteI have registered for the 10km Brisbane Twilight Run on 24 March and the 5km Colour Run on the Gold Coast on 16 April - I HAVE to get started !!!
Good luck and have a great day !
Me
Good luck!!! Would love to hear how it goes!
DeleteI think not wanting to mess up your hair is a valid excuse! It's all in the scheduling :)
ReplyDeletexx
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ReplyDelete